How to pronounce “estoy preocupado”

Hear how “estoy preocupado (I'm worried)” sounds in Spanish, then read the breakdown below.

estoy preocupadoehs-TOY preh-oh-koo-PAH-doh

Speed 0.8× Accent

Breakdown

The single r is a quick tap, like the "tt" in American English "butter". Don't use an English r.
A d between vowels is soft, close to the "th" in "this".
Keep every vowel short and pure: a = "ah", e = "eh", i = "ee", o = "oh", u = "oo". No gliding.

Estoy preocupado por mi madre.I'm worried about my mother.

Estoy preocupado, no contesta.I'm worried, he isn't answering.